THE POWER OF POSITIVE POSTURE WORKSHOP

Saturday
12
January
THE POWER OF POSITIVE POSTURE Our posture is affected by habitual movement patterns, repetitive athletic stress and of course, modern technology. Learn why correct posture means more than just standing up straight. Assess your current posture, learn how your daily habits contribute to negative posture patterns and gain an understanding on how to correct these patterns with simple and effective exercises. With a little attention to detail, you will undoubtedly increase the overall effectiveness of your UB workouts!
Date Saturday January 12, 2019
Time 10:30 AM - 12:00 PM
Location Main Location map
Staff Anne Taft

This class has already passed, but there are plenty more going on now. Please check a current class for more info.


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