THE POWER OF POSITIVE POSTURE WORKSHOP
THE POWER OF POSITIVE POSTURE Our posture is affected by habitual movement patterns, repetitive athletic stress and of course, modern technology. Learn why correct posture means more than just standing up straight. Assess your current posture, learn how your daily habits contribute to negative posture patterns and gain an understanding on how to correct these patterns with simple and effective exercises. With a little attention to detail, you will undoubtedly increase the overall effectiveness of your UB workouts!
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